OVERWHELMED!!! Does that resemble how you feel more often than not? If so, this book IS FOR YOU!! I cannot say enough good things about this book. It is incredible! Discover what contributes and triggers your overwhelm, how to handle it, and how to restore your sanity. I went through this book reading several chapters a week. Personally, I was able to identify with so much in the book it was amazing! Kathi and Cheri both share the chapters, focusing on personal experiences and what has worked for them. Everyone's overwhelm is different and they cover it all! I love the fact that Kathi doesn't claim to have all the answers, or that her way is the right way, instead, she gives suggestions, encouragement and support for each individual to discover themselves and what works for them.
Learn to listen. Opportunity could be knocking at your door very softly. -Frank Tyger