I received this book in exchange for my review. There is a small amount of advertisement in the following post. As I am writing this review I am eating a bowl of chocolate ice cream. My last indulgence for a while anyhow as I try out this program. You can bet I am savoring every bite! Inspired by Sarah Wilson’s personal experience, her work as a health coach and her interviews with the top experts from around the world, I Quit Sugar is a step-by-step guide for getting off sugar, complemented by recipes to keep you off it for good. The book will lead you through the various stages of detox and adjustment, with advice on how to lose weight and kill cravings.
Learn to listen. Opportunity could be knocking at your door very softly. -Frank Tyger